If you’re on Instagram and you follow any fitness enthusiasts, you have probably seen the meme which says “Summer bodies are made in the winter”. For all of our sakes, we hope not. We don’t know about you, but we’ve been mostly on the carbohydrates since November. We blame the weather, illness and work! (And … Continue reading
Well, we’ve done it. We’ve finally got rid of every bit of junk food – biscuits, crisps, sugary cereals, chocolates and other unnecessary snacks that were left over from Christmas. It took a whole month to finish everything, but it feels so satisfying (or depressing depending on the day) to know that there is nothing … Continue reading
sugar chai honey bunch 