Apple and Peanut Butter Sandwich

Apple and Peanut Butter Sandwich

If you’re on Instagram and you follow any fitness enthusiasts, you have probably seen the meme which says “Summer bodies are made in the winter”. For all of our sakes, we hope not. We don’t know about you, but we’ve been mostly on the carbohydrates since November. We blame the weather, illness and work! (And … Continue reading

Sweet Dalia

Sweet Dalia

This is a total revelation (to us). We’re regular porridge eaters and we’ve used all sorts of grains – porridge oats, jumbo oats, steel cut oats, barley flakes, quinoa, rice (technically kheer), broken rice (technically firni) – but for some reason, never bulgur wheat. Bulgur wheat was usually reserved for jareesh or other savoury dishes … Continue reading